Encouraging employees to adopt healthy habits not only helps them improve their overall health but also helps increase their happiness and productivity! And summertime is the perfect time to get out of the office and recommit to their health with new workplace wellness ideas! Whether you’re looking to boost your existing wellness program or start a new, the following tips can help you and your employees improve their health.
From employee wellness programs to the dimensions of well-being, most everyone is aware of the importance of workplace wellness but some questions still linger when it comes to understanding the details. What is an Employee Wellness Program?
Did you know? Taking breaks, even for just 15-20 minutes, has been proven to sustain concentration and energy levels throughout the day? And not taking breaks reduces our ability to be creative? Give your employees a healthy break and help them have fun while getting fit with these fun spring/summer wellness ideas.
By Darius Tahir If someone’s heart skips a beat, tech companies want to let them know about it. Gadget firms — starting with Apple and now Fitbit, which is owned by Google — are selling wearable devices that check heartbeat rhythms and alert users when something is out of sync.
When summer fun calls, it’s nice to be able to answer without any worries or stresses eating at you. Whether it’s a day at the pool, an afternoon at the lake or a trip to a new exciting destination, relaxation is key. And despite the common mindset to “unplug,” technology can actually help
Whether virtual, in the workplace, or some hybrid of both, summer is a great time to encourage your employees to reprioritize their health! From eating healthier to enjoying more outdoor activities, taking mental health breaks to simply getting more rest, these simple summer wellness challenges ideas address holistic well-being.
If you think older Americans have struggled to cope through the pandemic, think again. According to new research by financial services firm Edward Jones, they have been faring far better than their younger counterparts. The Edward Jones and Age Wave Study focused exclusively on how different generations have held up emotionally and financially in the […]
Throughout the year, many business owners focus on the common risks facing their companies and employee safety should always remain top of mind. As the summer months bring soaring temperatures, busy travel times, and the potential for inclement weather ranging from wildfires to strong storm, businesses face unique hazards and specific types of risks. Here […]
There is no question mental health and physical health are largely connected, so when you take care of your body, you’re also taking care of your mind. Here are five things you can do this summer to help you take care of yourself.
1. Get your rest. Aim to get seven to nine hours of sleep a night. To help make your sleep more comfortable, keep your room cool and shades pulled.
From soaring temperatures to busy travel times, the potential for strong storms, wildfires, and everything in between, businesses can face unique risk management challenges during the summer months. Here are some simple tips to help you promote workplace safety and mitigate risk this summer.