Spring Wellness Tips for Improving Employee Health
Spring has sprung, bringing a season of renewal! As individuals embark on their spring cleaning activities and we collectively look ahead to sunnier days and warmer temperatures, it’s a great time to promote employee health and wellness. Encourage your teams to prioritize their wellness and reap the benefits of happier, healthier employees and a more positive, productive work environment.
Here are some spring wellness ideas to help you get started:
Fresh Wellness Challenges
As many are looking for ways to renew their health this time of the year, survey employees about their goals and create fresh challenges to support them. Depending on the responses, here are a few wellness challenges and ideas to consider:
- Hydration challenges
- Step challenges – daily, weekly, monthly
- Exercise challenges – hours per week, number of workouts
- Mental health – yoga, meditation
- Financial health – budgeting workshops
Social Events
Consider planning social events for employees to team build and to interact outside of professional roles. Consider company-sponsored outing, catered lunch, or “game night” one afternoon.
Host a Donation Drive
During spring, many people clean out their homes and donate or sell things they no longer need. Consider hosting a donation drive and donate collected items to a local organization or shelter.
The spring season is a great time to implement new employee wellness initiatives and we are here to support you! Should you have any questions or need assistance with the creation or implementation of new workplace wellness programs, please don’t hesitate to contact us.