Research suggests that an emotionally upsetting event, particularly one involving anger, can serve as a trigger for a heart attack or angina in some people. Stress can contribute to high blood pressure and other heart disease risk factors. Some of the ways people cope with stress, such as drinking alcohol, using other substances, smoking, or overeating, are not healthy ways to manage […]
Heart-healthy living involves understanding your risk, making healthy choices, and reducing your chances of getting heart disease. By taking preventive measures, you can lower your risk of developing heart disease that could lead to a heart attack. You can also improve your overall health and well-being. One of the most effective ways to promote heart health […]
Did you know? In the United States, heart disease is a leading cause of death for both men and women. Luckily, there are several steps you can take to protect your heart and stay healthy! One of the simplest ways to support your heart health is by eating a heart-healthy diet. By eating more fruits […]
Throughout the year, health observances raise awareness for various conditions and remind consumers to stay on top of their health. Hospitals, healthcare nonprofits, patients, media outlets, and even influencers celebrate these days, weeks, and months. Here is a list of the health observances taking place this month: AMD/Low Vision Awareness MonthNational Eye Institutewww.nei.nih.gov/learn-about-eye-health/outreach-resources/vision-rehabilitation-resources/low-vision-awareness-month National Children’s […]
By Bernard J. Wolfson California’s safety-net health program, Medi-Cal, is on the cusp of major changes that could rectify long-standing problems and improve health care for the state’s low-income population. Starting Jan. 1, Medi-Cal, California’s Medicaid program, implemented new standardized contracts with its 22 managed care health plans, which collectively cover 99% of enrollees. The new contracts tighten enforcement […]
According to a Forbes Health/One Poll survey, the average New Year’s resolution lasts 3.74 months. Only 8% of respondents tend to stick with their goals for one month, while 22% last two months, 22% previous three months, and 13% last four months! Here are seven tips to help you make and stick to your New […]
As the days grow shorter and the temperatures cool off, maintaining your health and wellness often becomes more challenging. Add to that the holidays and celebratory indulgences, and even the most dedicated can get off track. Here are six health and wellness tips to help you stay healthy this winter and create healthy habits that […]
Throughout the year, health observances raise awareness for various conditions and remind consumers to stay on top of their health. Hospitals, healthcare nonprofits, patients, media outlets, and even influencers celebrate these days, weeks, and months. Here is a list of the health observances taking place this month: For a complete list of the 2024 Health […]
Did you know? Each year, breast cancer affects one in eight women in the United States and 2.3 million women worldwide. Breast Cancer Awareness Month aims to promote breast cancer screening and prevention, as well as fundraising. Known best for its pink theme color, Breast Cancer Awareness Month was created to help: As part of […]
Halloween is almost here and whether your plans are for adults or kids, there’s plenty to consider before choosing a costume, putting on makeup, and eating a bag full of treats! To help you and your loved ones enjoy a safe and happy Halloween, here are some tips from the U.S. Food and Drug Administration, […]